What does this mean?
The Met Office has issued a heat-health alert for parts of England. Temperatures are forecast to reach 32°C in the South East this week.
Understanding heat-health alert levels
The UK Health Security Agency (UKHSA) and Met Office issue heat-health alerts across four levels:
| Alert Level | What it means | Who's at risk |
|---|---|---|
| Green | Seasonal health advice is in effect | Everyone, especially vulnerable groups |
| Yellow | Hot weather is expected | Older adults, young children, those with long-term conditions |
| Amber | High temperatures forecast to impact health and infrastructure | Broader population, not just high-risk groups |
| Red | Extreme heat — significant risk to life | The whole population |
What to do right now
- Keep your home cool — close curtains on sunny sides of the house
- Drink plenty of water throughout the day
- Avoid being outdoors in the hottest part of the day (11am–3pm)
- Check on elderly neighbours, relatives, and vulnerable friends
- Never leave children or pets in parked cars
- If swimming outdoors, take care — cold water shock can be dangerous in hot weather
Official sources: This site uses Open-Meteo for live temperature and compiles public heat-health information. For official forecasts and the most up-to-date warnings, visit the Met Office or UKHSA heat-health alerts page.